Polish Potato Soup
Highlighted under: Comfort Food
A comforting and hearty Polish Potato Soup, perfect for chilly days. This recipe brings warmth and flavor with every spoonful.
This Polish Potato Soup is a beloved dish that showcases the simplicity and heartiness of traditional Polish cuisine. Made with fresh ingredients and a blend of spices, it’s a delightful way to warm up on a cold day.
Why You'll Love This Recipe
- Creamy texture that warms your soul
- Hearty and filling, perfect for any meal
- Easy to make with simple ingredients
The Comfort of Polish Cuisine
Polish cuisine is known for its hearty and comforting dishes, and this Polish Potato Soup is no exception. With its rich flavors and creamy texture, it embodies the warmth of traditional home cooking. Originating from the heart of Poland, this soup is often enjoyed during chilly autumn and winter days, making it a staple in many Polish households.
What sets this soup apart is its simplicity. Made with just a few fresh ingredients, it showcases the natural flavors of potatoes and herbs, allowing you to savor every bite. Whether you're familiar with Polish food or trying it for the first time, this soup is sure to become a favorite in your repertoire.
Versatile and Customizable
One of the best aspects of this Polish Potato Soup is its versatility. You can easily adapt the recipe to suit your taste preferences or dietary needs. For a heartier version, consider adding vegetables such as carrots, celery, or even leafy greens like spinach or kale. This not only enhances the nutritional profile but also adds a delightful variety of textures and flavors.
Additionally, if you’re looking for a vegan option, simply replace the milk with a non-dairy alternative like almond or oat milk, and ensure your broth is vegetable-based. This soup can easily cater to various diets while maintaining its comforting essence.
Perfect for Meal Prep
This Polish Potato Soup is an excellent choice for meal prep. It stores well in the refrigerator for up to five days and can be frozen for longer storage. Simply divide the soup into portion-sized containers, and you’ll have a delicious, ready-to-eat meal at your fingertips. Just reheat on the stove or in the microwave, adding a splash of milk if needed to restore its creamy consistency.
Moreover, serving this soup with crusty bread or a side salad makes for a balanced and satisfying meal. It’s perfect for lunch at work or a cozy dinner at home, making it a practical choice for busy individuals and families alike.
Ingredients
Gather all the ingredients before you start cooking.
Ingredients
- 4 large potatoes, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup milk
- 2 tablespoons olive oil
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Ensure all ingredients are prepared before cooking to make the process smooth.
Instructions
Follow these simple steps to create your delicious Polish Potato Soup.
Sauté the Onion and Garlic
In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent.
Add Potatoes and Broth
Stir in the diced potatoes and vegetable broth. Bring to a boil, then reduce heat and let simmer for 20 minutes, or until potatoes are tender.
Blend the Soup
Using an immersion blender, blend the soup until smooth. If you prefer a chunkier texture, you can blend only half of the soup.
Add Milk and Season
Stir in the milk, and season with salt and pepper to taste. Heat through for an additional 5 minutes.
Serve
Serve hot, garnished with chopped parsley.
Enjoy your delicious Polish Potato Soup!
Frequently Asked Questions
What type of potatoes should I use for this soup? While you can use any type of potato, Russet or Yukon Gold are ideal due to their creamy texture when cooked. They break down nicely, blending into the soup for that desired smoothness.
Can I make this soup in advance? Absolutely! This soup keeps well in the fridge for several days and can be frozen for later use. Just be sure to store it in airtight containers to maintain freshness.
Serving Suggestions
For a delightful finishing touch, consider topping your soup with crispy bacon bits or grated cheese for added flavor. A dollop of sour cream can also enhance the creaminess and add a tangy contrast.
Pair the soup with a simple side salad dressed with a light vinaigrette for a refreshing complement. A slice of hearty rye bread or a warm baguette would also be perfect for dipping and soaking up the delicious broth.
Nutritional Benefits
This Polish Potato Soup is not only delicious but also packed with nutrients. Potatoes are a great source of vitamins C and B6, potassium, and dietary fiber, making this soup a wholesome choice for any meal. The addition of fresh parsley adds a boost of antioxidants and vitamin K.
By using vegetable broth and milk, this soup remains low in calories while delivering a satisfying and filling meal. It's an excellent option for those looking to enjoy comfort food without compromising on nutrition.
Questions About Recipes
→ Can I use chicken broth instead of vegetable broth?
Yes, chicken broth can be used for added flavor.
→ Is this soup gluten-free?
Yes, all the ingredients listed are gluten-free.
→ Can I freeze the leftover soup?
Absolutely! Just let it cool completely before transferring it to an airtight container.
→ What can I serve with this soup?
This soup pairs well with crusty bread or a fresh salad.
Polish Potato Soup
A comforting and hearty Polish Potato Soup, perfect for chilly days. This recipe brings warmth and flavor with every spoonful.
Created by: Eliza Thornton
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 large potatoes, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup milk
- 2 tablespoons olive oil
- Salt and pepper to taste
- Chopped fresh parsley for garnish
How-To Steps
In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent.
Stir in the diced potatoes and vegetable broth. Bring to a boil, then reduce heat and let simmer for 20 minutes, or until potatoes are tender.
Using an immersion blender, blend the soup until smooth. If you prefer a chunkier texture, you can blend only half of the soup.
Stir in the milk, and season with salt and pepper to taste. Heat through for an additional 5 minutes.
Serve hot, garnished with chopped parsley.
Nutritional Breakdown (Per Serving)
- Calories: 280 kcal
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 10mg
- Sodium: 600mg
- Total Carbohydrates: 42g
- Dietary Fiber: 5g
- Sugars: 2g
- Protein: 6g