Ground Beef Chili
Highlighted under: Comfort Food
A hearty and flavorful ground beef chili that's perfect for cozy nights and gatherings.
This ground beef chili is a family favorite, packed with protein and spices that warm you from the inside out. It's an ideal dish for meal prep or serving at gatherings!
Why You'll Love This Chili
- Rich and savory flavors that comfort the soul
- Easy to make with simple ingredients
- Perfectly customizable with your favorite toppings
The Perfect Comfort Food
Ground Beef Chili is the quintessential comfort food that warms both the body and soul. Its rich, savory flavors make it a favorite for cozy evenings spent with family or friends. The combination of spices and hearty ingredients creates a dish that is not only satisfying but also deeply flavorful. Whether it's a chilly winter night or a casual gathering, this chili is sure to please everyone at the table.
What sets this chili apart is its balance of ingredients. The ground beef adds a savory depth, while the tomatoes and beans provide a perfect blend of texture and taste. It's a dish that brings people together, making it an ideal choice for gatherings or family dinners. Plus, it’s simple enough for a weeknight meal, allowing you to enjoy a delicious homemade dinner without spending hours in the kitchen.
Customizable to Your Liking
One of the best aspects of this Ground Beef Chili is its versatility. You can easily customize it to suit your taste preferences or dietary restrictions. Want a spicier kick? Simply add more chili powder or some jalapeños. Prefer it milder? Reduce the amount of spices or add extra beans and tomatoes. This flexibility makes it a great base recipe that you can tailor to your liking.
Additionally, the toppings you choose can completely transform your chili experience. Classic choices like shredded cheese, sour cream, and green onions add creaminess and crunch. For a more adventurous twist, try avocado slices, fresh cilantro, or even a squeeze of lime. The possibilities are endless, ensuring that each bowl of chili can be unique and exciting.
Storage and Reheating Tips
After enjoying your delicious Ground Beef Chili, you might find yourself with leftovers, which is fantastic because chili often tastes even better the next day! To store, simply let the chili cool down to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 4 days or frozen for up to 3 months. When you're ready to enjoy it again, reheating is simple; just warm it up on the stovetop or in the microwave until heated through.
If you decide to freeze your chili, consider portioning it out into smaller containers or freezer bags. This allows for easy meal prep and quick access to a hearty meal on busy nights. Just remember to label your containers with the date, so you can keep track of freshness. Whether you enjoy it right away or save some for later, this chili is sure to satisfy your cravings.
Ingredients
Chili Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) tomato sauce
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
Feel free to add your favorite toppings like cheese, sour cream, or green onions!
Instructions
Cook the Beef
In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent.
Add the ground beef and cook until browned, breaking it apart with a spatula.
Add the Ingredients
Stir in the diced tomatoes, kidney beans, tomato sauce, chili powder, cumin, salt, and pepper. Mix well to combine.
Simmer the Chili
Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for 20-25 minutes, stirring occasionally.
Serve and Enjoy
Once the chili is thickened and flavors melded, serve hot with your choice of toppings.
This chili can be refrigerated for up to 3 days or frozen for later use.
What to Serve with Chili
Ground Beef Chili is delicious on its own, but pairing it with the right sides can elevate your meal to new heights. Classic accompaniments include cornbread, which complements the rich flavors of the chili wonderfully. The sweet, buttery cornbread provides a perfect contrast to the savory spices, making them a match made in heaven.
Another great option is a fresh side salad. A crisp salad with lettuce, tomatoes, avocado, and a tangy vinaigrette can balance the richness of the chili. Additionally, tortilla chips or crackers can add a satisfying crunch and serve as a wonderful vessel for scooping up the chili. Whatever you choose, these sides will enhance your chili experience.
Health Benefits of Chili
Chili is not only comforting and delicious, but it also offers several health benefits, thanks to its hearty ingredients. Ground beef provides a good source of protein, essential for muscle repair and maintenance. The beans are loaded with fiber, which aids digestion and keeps you feeling full longer. Plus, the tomatoes are rich in antioxidants, particularly lycopene, which is known for its heart health benefits.
Spices like chili powder and cumin not only enhance flavor but also come with their own health perks. Chili powder contains capsaicin, which may help boost metabolism and reduce inflammation. Cumin is known to aid digestion and has anti-inflammatory properties. With this chili recipe, you're not just indulging in comfort food; you're also nourishing your body.
Questions About Recipes
→ Can I make this chili in advance?
Yes, chili tastes even better the next day! You can make it up to 3 days in advance and store it in the refrigerator.
→ What can I use instead of ground beef?
You can substitute ground turkey, chicken, or even a plant-based ground meat for a lighter or vegetarian option.
→ How can I thicken my chili?
If your chili is too watery, let it simmer uncovered for a bit longer, or you can mash some of the beans to create a thicker consistency.
→ What toppings are best for chili?
Popular toppings include shredded cheese, sour cream, chopped green onions, avocado, and tortilla chips.
Ground Beef Chili
A hearty and flavorful ground beef chili that's perfect for cozy nights and gatherings.
Created by: Eliza Thornton
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Chili Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) tomato sauce
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
How-To Steps
In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent.
Add the ground beef and cook until browned, breaking it apart with a spatula.
Stir in the diced tomatoes, kidney beans, tomato sauce, chili powder, cumin, salt, and pepper. Mix well to combine.
Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for 20-25 minutes, stirring occasionally.
Once the chili is thickened and flavors melded, serve hot with your choice of toppings.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 24g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 700mg
- Total Carbohydrates: 25g
- Dietary Fiber: 8g
- Sugars: 4g
- Protein: 28g