Mayak Eggs (Korean Marinated Eggs)
Highlighted under: Global Flavors
Discover the irresistible charm of Mayak Eggs, a delightful Korean dish that combines soft-boiled eggs with a savory marinade full of flavor. Perfect as a snack or a side dish!
Mayak Eggs, or 'drug eggs', are a beloved Korean treat that has captured the hearts of many with their delicious flavor and unique texture. This dish is not only easy to make but also incredibly satisfying, making it a perfect addition to your meal rotation.
Why You'll Love This Recipe
- Rich umami flavor from the marinade
- Perfectly soft-boiled eggs that are creamy and delicious
- Great for meal prep or as a quick snack
The Perfect Snack or Side Dish
Mayak Eggs, which translates to 'addictive eggs' in Korean, live up to their name by offering an irresistible flavor profile that can elevate any meal. These marinated eggs serve as a fantastic snack option or a delightful side dish to accompany rice, noodles, or salads. Their rich umami flavor and soft texture make them a popular choice in Korean cuisine, and they are sure to impress your family and friends.
Not only are Mayak Eggs delicious, but they are also versatile. You can enjoy them on their own, add them to a rice bowl for a satisfying meal, or even slice them up to top a salad. Their unique taste will complement a variety of dishes, making them a superb addition to your culinary repertoire.
Health Benefits of Eggs
Eggs are a powerhouse of nutrition, packed with high-quality protein, vitamins, and minerals. They are especially rich in vitamin B12, which is essential for nerve function and the production of DNA and red blood cells. Additionally, eggs contain choline, an important nutrient that supports brain health and development.
Including Mayak Eggs in your diet not only satisfies your taste buds but also contributes to your overall well-being. The healthy fats found in the yolk, combined with the low-calorie marinade, create a balanced snack that can keep you feeling full and energized throughout the day.
A Taste of Korean Cuisine at Home
Bringing Korean flavors into your kitchen has never been easier with this Mayak Eggs recipe. The ingredients are simple and can be found at most grocery stores, making it accessible for everyone. Whether you are an experienced cook or a beginner, this recipe allows you to explore the rich culinary traditions of Korea without the need for complex techniques or hard-to-find components.
By preparing Mayak Eggs at home, you also have the freedom to adjust the marinade to suit your taste preferences. Feel free to experiment with different levels of spice or sweetness, ensuring that each batch is uniquely yours. This adaptability not only makes the dish enjoyable but also encourages creativity in the kitchen.
Ingredients
For the Eggs
- 4 large eggs
- Water for boiling
For the Marinade
- 1/2 cup soy sauce
- 1/4 cup water
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 2 cloves garlic, minced
- 1 teaspoon chili flakes (optional)
- 2 green onions, chopped
Combine all the marinade ingredients in a bowl for maximum flavor absorption.
Instructions
Boil the Eggs
In a pot, bring water to a boil. Gently add the eggs and boil for 6 minutes for soft-boiled eggs. Immediately transfer them to an ice bath to stop the cooking process.
Prepare the Marinade
In a bowl, mix together soy sauce, water, sesame oil, sugar, minced garlic, chili flakes, and chopped green onions.
Marinate the Eggs
Peel the cooled eggs and place them in the marinade. Let them soak for at least 4 hours, preferably overnight, in the refrigerator.
Serve
Remove the eggs from the marinade and serve them as a snack or alongside rice dishes.
Enjoy your delicious Mayak Eggs!
FAQs about Mayak Eggs
What can I serve with Mayak Eggs? Mayak Eggs pair wonderfully with steamed rice, noodles, or fresh vegetables. They can also be sliced and added to salads or served as an appetizer alongside other Korean dishes like kimchi and pickled vegetables.
How long do Mayak Eggs last? Once marinated, these eggs can be stored in the refrigerator for up to a week. However, for the best flavor and texture, it is recommended to enjoy them within the first few days after marinating.
Tips for Perfectly Soft-Boiled Eggs
To achieve the perfect soft-boiled egg, it’s crucial to time the boiling process accurately. Starting with room temperature eggs will help them cook evenly. A gentle boil for exactly six minutes will yield a creamy yolk, while a few extra seconds can result in a firmer texture.
After boiling, immediately transferring the eggs to an ice bath is essential. This not only stops the cooking process but also makes peeling the eggs easier. The cold shock helps prevent the whites from sticking to the shell, ensuring a smooth finish.
Variations to Try
Feel free to customize the marinade to suit your taste. For a sweeter version, add a bit more sugar or try using honey instead. If you enjoy a kick of heat, increase the amount of chili flakes or add a dash of hot sauce to the marinade.
You can also experiment with additional flavorings like ginger, sesame seeds, or even a splash of rice vinegar for a tangy twist. Each variation allows you to make Mayak Eggs your own while still enjoying the foundational flavors that make this dish so beloved.
Questions About Recipes
→ Can I use different types of eggs?
Yes, you can use quail eggs or organic eggs for a different taste and presentation.
→ How long can I store the marinated eggs?
The marinated eggs can be stored in the refrigerator for up to a week.
→ What can I serve with Mayak Eggs?
They pair well with rice, salads, or can be enjoyed on their own as a snack.
→ Can I adjust the spiciness?
Absolutely! You can add more or less chili flakes according to your heat preference.
Mayak Eggs (Korean Marinated Eggs)
Discover the irresistible charm of Mayak Eggs, a delightful Korean dish that combines soft-boiled eggs with a savory marinade full of flavor. Perfect as a snack or a side dish!
Created by: Eliza Thornton
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Eggs
- 4 large eggs
- Water for boiling
For the Marinade
- 1/2 cup soy sauce
- 1/4 cup water
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 2 cloves garlic, minced
- 1 teaspoon chili flakes (optional)
- 2 green onions, chopped
How-To Steps
In a pot, bring water to a boil. Gently add the eggs and boil for 6 minutes for soft-boiled eggs. Immediately transfer them to an ice bath to stop the cooking process.
In a bowl, mix together soy sauce, water, sesame oil, sugar, minced garlic, chili flakes, and chopped green onions.
Peel the cooled eggs and place them in the marinade. Let them soak for at least 4 hours, preferably overnight, in the refrigerator.
Remove the eggs from the marinade and serve them as a snack or alongside rice dishes.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 8g
- Saturated Fat: 2g
- Cholesterol: 186mg
- Sodium: 860mg
- Total Carbohydrates: 4g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 10g