Cinnamon Apple Chia Bake

Name: Cinnamon Apple Chia Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups chopped apples; 1/2 cup chia seeds; 2 cups almond milk; 1/4 cup maple syrup; 2 teaspoons cinnamon; 1 teaspoon vanilla extract; 1/4 cup walnuts, chopped (optional); 1/4 teaspoon salt

Highlighted under: Pastry Pleasures

I absolutely love how this Cinnamon Apple Chia Bake combines the comfort of warm apples with the delightful crunch of chia seeds. Preparing this dish fills my kitchen with an irresistible aroma that reminds me of cozy autumn days. It's an easy recipe that delivers a wholesome breakfast or dessert option that satisfies my sweet tooth. Plus, it’s packed with nutrients! I often find myself spiraling into a blissful moment as I taste the cinnamon spice melded with the sweetness of baked apples. Truly, this is one dish I look forward to sharing with friends and family.

Created by

Eliza Thornton

Last updated on 2026-01-15T15:37:23.556Z

When I was experimenting with healthy breakfast options, I stumbled upon the idea to incorporate chia seeds with baked apples. The result? A delectable Cinnamon Apple Chia Bake that perfectly balances flavor and nutrition. I found that letting the chia seeds soak in almond milk results in an incredible texture that works harmoniously with the softness of the apples.

What I love most about this dish is its versatility. You can enjoy it warm right out of the oven or chilled for a refreshing breakfast. I often add a scoop of yogurt on top for an extra creamy layer of flavor; trust me, it takes this dish to another level!

Why You'll Love This Recipe
The warmth of cinnamon perfectly complements the tartness of apples.
Chia seeds add a delightful crunch and healthy omega-3s.
It's a quick, wholesome dish that can be enjoyed any time of the day.

Understanding the Ingredients

Each ingredient in this Cinnamon Apple Chia Bake plays a significant role in both flavor and nutrition. The apples provide natural sweetness and moisture, while the chia seeds are not only rich in omega-3 fatty acids but also act as a binding agent, helping to create a pudding-like texture when combined with liquid. When selecting apples, opt for tart varieties like Granny Smith for a balanced flavor that complements the sweetness of maple syrup.

Almond milk is a fantastic dairy-free base for this dish, imparting a subtle nuttiness. If you're looking for a creamier texture, you can substitute it with coconut milk or any other plant-based milk of your choice. Just keep in mind that whole-fat options may change the dish's overall consistency.

Baking Tips for Perfect Results

For the best results, ensure your apples are evenly chopped into bite-sized pieces; this ensures they bake evenly and soften perfectly during the cooking process. A good layer of apples at the bottom prevents the chia mixture from sticking, promoting even cooking. Additionally, consider lightly tossing the apples in a sprinkle of cinnamon or a dash of lemon juice before layering to accentuate their natural flavor.

Keep an eye on the baking time—30 minutes is usually optimal, but your oven's performance may vary. The mixture should be set, and the apples should look tender but not mushy. If you notice the tops browning too quickly, you can cover the baking dish loosely with foil to prevent burning while allowing the inside to finish cooking.

Ingredients

Gather the following ingredients to create this delicious Cinnamon Apple Chia Bake:

Ingredients

2 cups chopped apples
1/2 cup chia seeds
2 cups almond milk
1/4 cup maple syrup
2 teaspoons cinnamon
1 teaspoon vanilla extract
1/4 cup walnuts, chopped (optional)
1/4 teaspoon salt

Combine these ingredients to create a deliciously healthy bake!

Instructions

Here's how to make your Cinnamon Apple Chia Bake:

Prepare the Ingredients

Preheat your oven to 350°F (175°C). In a bowl, combine the almond milk, chia seeds, maple syrup, cinnamon, vanilla extract, and salt. Stir well and let it sit for about 10 minutes to thicken.

Combine and Layer

In a baking dish, layer the chopped apples. Pour the chia mixture over the apples and ensure it is evenly distributed. Top with chopped walnuts if using.

Bake the Dish

Bake in the preheated oven for about 30 minutes, or until the apples are tender and the mixture is set. Remove from the oven and let it cool slightly before serving.

Enjoy your delicious Cinnamon Apple Chia Bake warm or chilled!

Pro Tips

For added flavor, feel free to toss in some raisins or dried cranberries before baking. Adjust the sweetness according to your preference by increasing or decreasing the maple syrup.

Make-Ahead and Storage

This Cinnamon Apple Chia Bake is an excellent dish for meal prep. You can prepare the chia mixture and layer it with apples the night before and let it chill in the fridge until you're ready to bake. This not only saves time but also allows the flavors to meld beautifully. Just ensure you cover it tightly to prevent any drying out or absorbing odors from the fridge.

If you have leftovers, they can be stored in an airtight container in the refrigerator for up to four days. Simply reheat in the microwave for a quick breakfast or dessert. Alternatively, you can enjoy it cold as a refreshing treat, especially during warmer months.

Serving Suggestions and Variations

While this bake is delightful on its own, it can be served with various toppings for added flavor and texture. A dollop of Greek yogurt adds creaminess, while a drizzle of additional maple syrup can elevate the sweetness in the mornings. For a protein boost, consider adding a handful of hemp seeds or a sprinkle of nut butter before serving.

For those looking to switch things up, consider swapping apples for pears or peaches depending on the season. You might also experiment by adding dried fruits like raisins or cranberries for added sweetness and chewy texture, or even a dash of nutmeg for a warm spice alternative to cinnamon.

Questions About Recipes

→ Can I use other types of milk?

Yes, you can substitute almond milk with coconut milk, oat milk, or even regular milk if you prefer.

→ How long can I store the bake?

You can store the Cinnamon Apple Chia Bake in an airtight container in the refrigerator for up to 3 days.

→ Can I add other fruits?

Absolutely! Pears or berries are excellent additions that can enhance both flavor and nutrition.

→ Is this recipe vegan?

Yes, as long as you use plant-based milk, this recipe is completely vegan!