Chocolate Tahini Date Fudge
Highlighted under: Pastry Pleasures
I love making this Chocolate Tahini Date Fudge when I need a quick, healthy treat. It's incredible how just a few simple ingredients can come together to create something so rich and indulgent. The combination of tahini and chocolate makes this fudge creamy and satisfying, while dates provide natural sweetness and a chewy texture. I often whip up a batch to have on hand for those moments when I crave something sweet, and it never disappoints. It’s the perfect guilt-free dessert that I can't get enough of!
When I first experimented with this fudge, I was amazed by how simple it was to make and how delicious it turned out. The creamy tahini balances beautifully with the rich chocolate, allowing me to indulge guilt-free. I realized that using dates instead of sugar not only keeps it healthier but also gives it a unique flavor.
I love to prepare this fudge ahead of time, storing it in the fridge for a quick snack or dessert option. A tip I always follow is to chop the dates very finely, which ensures they blend smoothly with the other ingredients, avoiding any graininess in the final product.
Why You Will Love This Fudge
- Rich chocolate flavor paired with creamy tahini
- Naturally sweetened with dates for a health boost
- Quick and easy to prepare with minimal ingredients
Understanding the Ingredients
Tahini plays a crucial role in this fudge, providing not only a creamy texture but also a nutty flavor that beautifully complements the rich cocoa. If you're new to tahini, it's a sesame seed paste that’s often used in Middle Eastern dishes. Make sure to stir it well before using, as the oil can separate. Using a high-quality tahini will enhance the overall flavor of the fudge, making it even more delicious.
Dates are the natural sweetener in this recipe and are key to achieving the fudgy texture. They add sweetness without refined sugar, along with beneficial fiber and nutrients. When selecting dates, opt for Medjool dates for their soft, caramel-like consistency. For easier mixing, ensure your dates are pitted and finely chopped; soaking them in warm water for a few minutes can help soften them if they are slightly dry.
Perfecting the Fudge Texture
Achieving the right consistency is key to perfect fudge. After mixing all ingredients together, the mixture should be thick but spreadable. If it seems too dry, adding an additional tablespoon of maple syrup can help. Conversely, if it’s too runny, simply add a bit more cocoa powder until the desired consistency is reached. Keep in mind that chilling is essential; this allows the fudge to set properly and develop the right texture.
Cutting the fudge into squares is easier when it’s been fully chilled. Use a sharp knife, and consider warming the blade slightly under hot water to achieve cleaner cuts. Store the cut fudge in an airtight container in the refrigerator to maintain its freshness, where it can last for about a week. For a longer shelf life, you can freeze individual squares, making it a perfect make-ahead treat.
Ingredients
Ingredients
Chocolate Tahini Date Fudge Ingredients
- 1 cup tahini
- 1 cup pitted dates, finely chopped
- 1/2 cup cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
Instructions
Prepare the Mixture
In a medium bowl, combine the tahini, finely chopped dates, cocoa powder, maple syrup, vanilla extract, and a pinch of salt. Mix well until all ingredients are fully incorporated and the mixture is smooth.
Transfer to a Dish
Line a small baking dish with parchment paper. Pour the mixture into the dish, spreading it evenly with a spatula.
Chill the Fudge
Place the dish in the refrigerator for about 2 hours, or until the fudge is firm. Once set, lift it out of the dish using the parchment paper and cut into squares.
Pro Tips
- Store the fudge in an airtight container in the refrigerator for up to two weeks. You can also add nuts or seeds for extra crunch if desired!
Serving Suggestions
Pairing your Chocolate Tahini Date Fudge with fresh fruits, like strawberries or banana slices, can create a delightful contrast in flavors and textures. The tartness of the fruits beautifully complements the richness of the fudge, making for a well-rounded snack or dessert. For an extra gourmet touch, drizzle a little melted dark chocolate over the top before serving to elevate both the presentation and taste.
These fudgy squares can also be enjoyed as a post-workout snack. The natural sugars from the dates combined with healthy fats from tahini provide an excellent energy boost without the crash associated with processed snacks. Packed in individual servings, they are easy to grab when you're on the go, perfect for a busy lifestyle while ensuring you have a nutritious option at hand.
Variations to Try
While the classic chocolate and tahini combination is irresistible, consider experimenting with flavors by adding spices like cinnamon or nutmeg for warmth. A pinch of cayenne can introduce a surprising kick that pairs well with the sweetness of the dates. Adding finely chopped nuts, such as almonds or walnuts, can give a nice crunch and additional nutrients while enhancing the overall texture of the fudge.
For a more indulgent variation, you could swirl in some almond butter or peanut butter for a rich, nutty flavor. This not only enhances the taste but also adds more creaminess to the fudge. Just spoon in your chosen nut butter before chilling, and gently swirl it through the mixture for a marbled effect—a delightful twist on this already delicious treat.
Questions About Recipes
→ Can I use another nut butter instead of tahini?
Yes, almond butter or peanut butter can be used as alternatives, but it will change the flavor.
→ How do I store leftover fudge?
Keep the fudge in an airtight container in the refrigerator for up to two weeks.
→ Can I freeze the fudge?
Absolutely! Wrap the fudge tightly and store it in the freezer for up to two months.
→ Is this recipe vegan?
Yes, all the ingredients are plant-based, making it a perfect vegan treat!
Chocolate Tahini Date Fudge
I love making this Chocolate Tahini Date Fudge when I need a quick, healthy treat. It's incredible how just a few simple ingredients can come together to create something so rich and indulgent. The combination of tahini and chocolate makes this fudge creamy and satisfying, while dates provide natural sweetness and a chewy texture. I often whip up a batch to have on hand for those moments when I crave something sweet, and it never disappoints. It’s the perfect guilt-free dessert that I can't get enough of!
Created by: Eliza Thornton
Recipe Type: Pastry Pleasures
Skill Level: Easy
Final Quantity: 16 pieces
What You'll Need
Chocolate Tahini Date Fudge Ingredients
- 1 cup tahini
- 1 cup pitted dates, finely chopped
- 1/2 cup cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- A pinch of salt
How-To Steps
In a medium bowl, combine the tahini, finely chopped dates, cocoa powder, maple syrup, vanilla extract, and a pinch of salt. Mix well until all ingredients are fully incorporated and the mixture is smooth.
Line a small baking dish with parchment paper. Pour the mixture into the dish, spreading it evenly with a spatula.
Place the dish in the refrigerator for about 2 hours, or until the fudge is firm. Once set, lift it out of the dish using the parchment paper and cut into squares.
Extra Tips
- Store the fudge in an airtight container in the refrigerator for up to two weeks. You can also add nuts or seeds for extra crunch if desired!
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 9g
- Saturated Fat: 1.5g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 22g
- Dietary Fiber: 3g
- Sugars: 12g
- Protein: 4g