Healthy Crockpot Buffalo Chicken Dip

Name: Healthy Crockpot Buffalo Chicken Dip
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Yield: 8 servings
Ingredients: 2 cups shredded cooked chicken; 1 cup Greek yogurt; 1/2 cup buffalo sauce; 1 cup shredded low-fat cheese; 1/2 cup chopped green onions; 1 teaspoon garlic powder; Salt and pepper to taste

Highlighted under: Healthy & Light

This Healthy Crockpot Buffalo Chicken Dip is a guilt-free twist on a classic favorite, perfect for game day or any gathering.

Created by

Eliza Thornton

Last updated on 2025-12-30T01:28:15.368Z

Discover a healthier alternative to traditional Buffalo chicken dip that doesn't compromise on flavor. This recipe is not only easy to prepare but also perfect for serving at parties or enjoying as a snack at home.

        Why You'll Love This Recipe
        Packed with spicy buffalo flavor while being lower in calories
Creamy texture that satisfies your cravings
Perfect for dipping with veggies or whole-grain crackers

      

The Perfect Game Day Snack

When it comes to hosting or attending a game day gathering, the food can make or break the experience. This Healthy Crockpot Buffalo Chicken Dip is sure to be a hit with your guests. With its rich, spicy flavor and creamy texture, it captures the essence of traditional buffalo chicken dip while being much lighter on calories. You can enjoy the big game without the guilt, making it a win-win for everyone.

Not only does this dip satisfy your cravings for something savory and spicy, but it also allows you to engage with your guests while enjoying a healthy option. Serve it alongside fresh veggies or whole-grain crackers, and you’ll have a delightful spread that pleases both health-conscious individuals and those craving indulgent snacks.

Easy Preparation in Your Crockpot

One of the best aspects of this recipe is its simplicity. The preparation is incredibly straightforward; just combine all the ingredients in a large bowl and let your crockpot do the work. This means less time spent in the kitchen and more time enjoying the festivities with your friends and family. Plus, the convenience of a slow cooker makes it easy to keep the dip warm throughout the event.

Moreover, using the crockpot enhances the flavors as they meld together beautifully over time. The low heat allows the cheese to melt perfectly, creating that irresistible creamy texture. Just picture the aroma wafting through your home as this delicious dip cooks—it's sure to get everyone excited for the game!

Versatile and Customizable

This Healthy Crockpot Buffalo Chicken Dip is not only delicious but also highly versatile. You can easily customize the ingredients to suit your preferences or dietary needs. For a spicier kick, add more buffalo sauce or mix in diced jalapeños. If you prefer a milder flavor, consider using a different sauce or reducing the amount of buffalo sauce. The choice is yours!

Additionally, feel free to experiment with toppings! A sprinkle of crumbled blue cheese or a drizzle of ranch dressing can enhance the flavor profile even further. With each batch, you can create a new variation, keeping your gatherings exciting and flavorful.

Ingredients

For the Dip

2 cups shredded cooked chicken
1 cup Greek yogurt
1/2 cup buffalo sauce
1 cup shredded low-fat cheese
1/2 cup chopped green onions
1 teaspoon garlic powder
Salt and pepper to taste

Mix all ingredients in the crockpot for a delicious dip!

Instructions

Prepare the Ingredients

In a large bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, shredded cheese, green onions, garlic powder, salt, and pepper.

Cook in the Crockpot

Transfer the mixture to the crockpot and cook on low for 2 hours until heated through and the cheese is melted.

Serve

Stir well before serving with your favorite vegetables or whole-grain crackers.

Enjoy your healthy buffalo chicken dip!

Nutritional Benefits

This Healthy Crockpot Buffalo Chicken Dip is not only a tasty treat but also packed with nutritional benefits. By using Greek yogurt instead of cream cheese, you significantly reduce the calories while adding a healthy dose of protein. Greek yogurt is known for its probiotics, which are great for gut health, making this dip a smarter choice.

Additionally, the inclusion of shredded chicken provides lean protein, helping to keep you full longer. With the added crunch of fresh veggies for dipping, you have a well-rounded snack that can support your health goals without sacrificing flavor.

Perfect Pairings

To make the most of your Healthy Crockpot Buffalo Chicken Dip, consider what you’ll serve alongside it. Fresh-cut vegetables like carrots, celery, and bell peppers are excellent choices that add crunch and freshness. They also soak up the dip beautifully, making each bite a flavor explosion.

Whole-grain crackers are another fantastic option, offering a delightful crunch and a heartier base for the dip. You can even serve it with whole-grain pita chips or tortilla chips for a fun twist. Whatever your choice, these pairings will complement the dip perfectly, ensuring a satisfying snacking experience.

Storage and Reheating Tips

If you find yourself with leftovers, don't worry! This Healthy Crockpot Buffalo Chicken Dip stores well in the refrigerator. Simply transfer any remaining dip to an airtight container and refrigerate. It can last for up to 3 days, making it a great option for meal prep or quick snacks throughout the week.

When you're ready to enjoy it again, simply reheat the dip in the microwave or return it to the crockpot on low heat. Stir occasionally to ensure even warming. You might find that the flavors have developed even more, making the dip taste just as delicious, if not better, the second time around!

Questions About Recipes

→ Can I use frozen chicken?

Yes, just ensure it is fully cooked before shredding and adding to the dip.

→ How can I make this dip dairy-free?

Substitute Greek yogurt with a dairy-free alternative like coconut yogurt.

→ Can I make this dip ahead of time?

Absolutely! Prepare the mixture and store it in the refrigerator until you're ready to cook.

→ What can I serve with this dip?

It's great with celery sticks, carrot sticks, tortilla chips, or whole-grain crackers.